Here are the five tips from Jason Price:
- Find a job with an employer that believes in work-life balance.
- Set expectations with your boss.
- Set your limits and stick to them.
- Keep your focus on the most important priorities in life.
- Learn to say no.
Actually you can apply all of these to aspects of your personal life without regard to employment with little or maybe even no adjustment. The details on the five tips are in this link to Jason's blog.
5 Tips for a Better Work-Life Balance in 2015
And if you don't buy any of this, maybe this Dilbert comic on work-life balance speaks to you.
Dilbert on Work-Life Balance